Hands and Feet Required

Have you ever been curious about what a Reflexology treatment can do for you?  The Community Members at Creekside were seeking information about the subject.  A Certified Reflexologist came to campus and taught them all about the benefits it can provide. Reflexology is used primarily for relaxing tension in different parts of your body. Doctors agree that over 75% of our health problems can be linked to nervous stress.  Reflexology improves nerve and blood supply, and helps your body to normalize.

The Reflexologist that came provided hands on demonstrations to show how to relieve a painful tight neck and shoulder by manipulating a certain spot on your hand.  The same spot can be found on your feet. She also showed them a spot at the bottom of your thumb that releases endorphins, with is your body’s own morphine.

Everyone was so impressed with how your feet and hands control so many problem areas in your body.  Many of those in attendance plan on following up with her when she returns to do individualized sessions.

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